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Heart Doc VIP with Dr. Joel Kahn

Aug 28, 2020

Over 400 years ago Dr. Thomas Sydenham said “a man is as old as his arteries”. Now we would include women, of course, and we call it vascular age. This week, Dr. Kahn discusses various methods to estimate or measure vascular age. The good news is you can make your vascular age younger!

Aug 21, 2020

This week Dr. Kahn reviews a new research study comparing meat vs plant burgers. He explains why the lower Trimethylamine N-oxide (TMAO) level found on plant diets matters so much. These are new reasons to pick plants over meats. Learn more on this edition of Heart Doc VIP on Empower Radio.

Aug 14, 2020

Biogerontology is the study of aging. It's so fascinating to consider both lifestyle and other “hacks” to maintain optimal health as long as possible. Dr. Kahn discusses the latest research and the safest option that the science suggests using foods and a supplement to achieve a healthy and vibrant old age on this...

Aug 7, 2020

2020 is causing stress and anxiety. Natural approaches can be helpful and safer than Rx options. Dr. Kahn discusses the list of approaches he uses at the Kahn Center focusing on sleep, diet, exercise, breath, and supplements proven in research studies.