Jan 28, 2022
Jan 21, 2022
You can do it! You can have a healthier 2022. How do you know? This week Dr. Kahn provides inspiring stories of lifestyle change and health. These examples can help you reach the same results.
And we welcome a new sponsor memoryhealth.com. Use the code "Kahn" at checkout for 10% off your first order....
Jan 14, 2022
Food is medicine but the science behind it continues to change, grow, and mature. This week, Dr. Kahn goes deep on a new study on olive oil and health. Further data on red pepper chili flakes and longevity is discussed. Last but not least, top foods from the Blue Zones are reviewed on this edition of Heart Doc VIP on...
Jan 7, 2022
Happy New Year from those of us at the Kahn Center! This week, Dr. Kahn discusses stress and the heart including brand new research. In patients with stable heart disease, mental stress triggered by a public speech predicted poor heart health over the next 5 years. Strategies to manage stress are discussed in...