Apr 29, 2025
This week, Dr. Kahn reviews new research linking chicken consumption to increased mortality, particularly from gastrointestinal cancers. He discusses additional studies that suggest chicken may not be the health food many believe it is and highlights healthier alternatives, including plant-based options like tofu,...
Apr 25, 2025
This week on Heart Doc VIP, Dr. Joel Kahn breaks down a new study out of New Zealand examining whether vegans are getting enough of two key amino acids: leucine and lysine. Using real-world dietary histories, researchers found no health issues among participants—but the debate around plant-based protein continues.
Dr....
Apr 22, 2025
This week, Dr. Kahn welcomes Doug Evans, founder of The Sprouting Company and a leading voice in the world of sprouting for health and wellness.
In this inspiring and informative conversation, Doug breaks down the powerful health benefits of incorporating fresh sprouts into your daily routine—from boosting energy to...
Apr 15, 2025
This week on Heart Doc VIP, Dr. Joel Kahn explores new and historic data showing that heart disease can begin shockingly early—sometimes before age 30. A pivotal 1998 study revealed that up to one-third of young adults already show signs of atherosclerosis, emphasizing the urgent need for primordial prevention...
Apr 11, 2025
In this special bonus episode, Dr. Kahn sits down with Deanna Minich, PhD—nutrition expert, author of The Rainbow Diet, and passionate advocate for “Food First” wellness. They dive into how eating a wide variety of colorful, whole foods can fuel your body, boost your mood, and support long-term health.
Learn more...