May 13, 2022
The most common form of heart disease is atherosclerosis. This
is a slow clogging and aging of arteries throughout the body that
can start even in childhood. The earlier a healthy lifestyle
program is started, the more effective it will be.
This week, Dr. Kahn reviews 3 new studies on aspects of heart health
in those under 50 years of age. Even as young as 18. The message is
clear: start young and stay on track.
Another topic addressed is the release of the CORDIOPREV
nutrition study in Spain regarding whether heart patients respond
better to high olive oil vs lower-fat diets. The results are
stunning.
Thanks to
memoryhealth.com for sponsoring this week's episode.