Jul 30, 2021
It's never too late to adopt a healthy lifestyle but starting young is best. This week, Dr. Kahn discusses the CARDIA studies examine health at age 18-30 with follow-up now over 30 years. He describes how to protect your heart and kidneys based on CARDIA data you can incorporate starting today.
Jul 23, 2021
At the Kahn Center for CardiacLongevity, we offer a broad panel of lab work to personalize and measure health. For most patients and physicians, these labs are novel and sometimes intimidating.
This week, Dr. Kahn reviews some of the top labs he uses to get measurements on the health and prognosis of patients. He...
Jul 16, 2021
You feel good and have no known heart disease. What are the chances you are still suffering silent artery damage? This week Dr. Kahn dives into new data from the PESA study and surprises with some recommendations on how to stay young inside. He also discusses the 1.8 billion people of South Asian origin and their high...
Jul 9, 2021
Spices are dried plants that can have important health properties. This week, kicking off year 5 of the podcast, Dr. Kahn discusses his top spices choices and the science behind them. Dr. Kahn recommends recently purchased and organic choices.
This episode is sponsored by safepickles.com. Use the discount code KAHN2021...