Aug 26, 2022
Would you like to know the details of the diet of a
world-leading nutrition scientist, celebrated worldwide for his
research contributions? And the science behind the diet?
This week, Dr. Kahn discusses a recent paper by Valter Longo,
Ph.D. on nutrition for longevity and the pillars of research that
have built his recommendations. As a bonus, Dr. Kahn shares what
Dr. Longo eats in a week, and you will be surprised! Do not look
for red meat, chicken, or dairy.