Oct 30, 2020
It has been 5 years since scientists concluded that processed red meat (bacon and hotdogs) causes colon cancer. More data exists and also indicated heart disease disk. Just recently we have learned part of the reason: antibodies to Neu5GC found in meat and dairy. Dr. Kahn discusses the new research and what it means...
Oct 23, 2020
Do you sleep with your mouth open? Up to pee? Restless? The medical benefits of training yourself to breathe through your nose are profound. Dr. Kahn discusses mouth taping, 4-7-8 breathing, and Swanwick Sleep blue light blocking glasses on this edition of Heart Doc VIP on Empower Radio.
Oct 16, 2020
A special guest joins Dr. Joel Kahn, MD on this edition of Heart Doc VIP. Although known as a celebrity chef on Instagram (@chefserenapoon), Serena Poon discovered Reiki therapy when healing from her own illness and then trained as a Reiki Master. Reiki is part of the family of energy therapies that includes acupuncture...
Oct 9, 2020
One of the hottest trends in diet is setting a limit of eating only a small part of the day. This is called time-restricted eating or TRE. This week Dr. Kahn discusses various types of fasting like Prolon FMD at kahnlongevitycenter.com. New data on an 8-hour TRE clinical study is reviewed to help you pick a healthy...
Oct 2, 2020
The name is funny. Spermidine is a compound found in all plants and animals. We make less as we age. Over 1,000 research studies suggest it may induce Autophagy and play a role in health and wellness. Dr. Kahn reviews the latest science, the foods, and a supplement that might be worth learning more about on this...